Image: “The Spinning Dancer” by Leonid Afremov
Spinning.
An elusive skill.
Something mysterious, even.
Instructors in beginning classes will often say – ‘and then the follower turns.’
Um, no.
There’s a lot more to it than that, right?
There is. And the thing is – it’s not rocket science. Spinning well in place is actually a fairly simple, straightforward act.
All you have to do is know the basics of how it works, practice the motions untill they become habit, and you are golden, it’s smooth sailing from there on out.
In today’s video, I describe my own personal technique for how to spin in place. There are of course many different ways to think of and to describe spinning, but I personally find these techniques to work very well. They come not just from years of salsa but literal decades of dance training. That’s not to say they are foolproof and will work best for everybody, but they do do the job for me.
In the video, I discuss:
-prepping for a spin in salsa (when given a “j” lead),
-foot technique,
-core technique,
-frame technique, and
-spotting.
I also include a short clip at the end that shows me first doing some travelling spins and then ending in place… where the alignment of my body and spotting are very obvious components of my ability to follow that lead.
Let me know what you think or if you have questions. I know this may seem easier said than done, but all it takes is a bit of thinking and a a regular dose of loving practice. 🙂
TPF007: Travelling Spins – The Perfect Follow June 28, 2016 @ 11:34 pm
[…] the most recent video, I discussed the notion of spinning in […]
How to be a light follow – The Perfect Follow April 12, 2017 @ 12:57 pm
[…] you through a spin. I have a particular technique I like to use when I spin that is core focused (watch a spinning in place video here or travelling here), though many people I know are more feet […]